9.45am Zoom Mixed Ability Yoga

Description

This is an online Zoom Yoga class, a class you can participate in from the comfort of your own home. During the past year many Yoga teachers have had to adapt due to the ongoing pandemic, online classes have become common place. You will need to find a clear space in your home, (approx 1m x 2m) ideally have a Yoga or similar exercise mat to support your practice, and your computer (with a web camera and mic) to allow you to login to the class, and your ready to go! Class will open at 9.40am This it is a mixed ability class, that caters for all, we will stretch, strengthen and relax. It doesn’t matter about your current level of flexibility or fitness, Yoga is about so much more, I’ll help you to find space in your body and mind. You can join with your camera on of off, its up to you, but your sound will be switched off during the session. Join me, Emma, on the mat! Class details: Zoom link will be emailed to you, book online or call me 07747 867442