8pm Evening Mixed ability yoga

Description

Whether you fancy giving yoga a try for the first time, or have some or lots of experience, this is the class for you! This is a mixed ability class, that caters for all, we will stretch, strengthen and relax. It doesn’t matter about your current level of flexibility or fitness, yoga is about so much more, I’ll help you to find space in your body and mind. Join me, Emma, on the mat! Class details: Equipment is provided; a yoga mat, block, belt and blanket (to keep you warm during the final relaxation). All equipment is sanitised after each class, but if you would prefer to bring your own, please feel free. Parking: There is a small number of car parking spaces outside the Craft Centre, however if you live locally and where possible, to care for our planet, it would be great if you arrived on foot or by bicycle! :) If you would like to block book the next 6 week term, this is offered at a reduced rate of £60, email me at emma@bekindyoga.co.uk